Diseases associated with the spine, including cervical osteochondrosis, are young from year to year.To prevent these diseases, preventing their further development, you need to know about the causes of their occurrence, symptoms and methods of prevention and treatment.
Osteochondrosis of the cervical spine: what is it
Cervical osteochondrosis is understood as a degenerative-dystrophic change in the structure of vertebrae, discs, joints belonging to the cervical spine.If the disease is not treated, it progresses, which can lead to constant headaches, violation of general blood circulation and other troubles.
Symptoms of neck osteochondrosis can be confused with symptoms of other diseases, since the vessels and nerve fibers of the spinal cord located in the neck are responsible for many other internal organs of our body.It is important to recognize them in time, and begin treatment under the control of an experienced specialist.
Symptoms of osteochondrosis of the cervical spine
- headaches of various etiologies;
- frequent dizziness, fainting;
- noise in the ears;
- deafness;
- difficulty swallowing movements;
- a feeling of numbness in the limbs or in the chin;
- impaired sleep;
- depressive state;
- swelling of the face in the morning;
- nausea, sometimes vomiting;
- Pain in the shoulder blades or chest.
The presence of one or several of the listed signs complemented by crunch when turning the neck, painful sensations during movement, suggest that you have a disease so popular today as osteochondrosis of the cervical spine.
Treatment of osteochondrosis of the neck
If the disease is still at an early stage of its development, or as a prevention, you can use the wide abdominal capabilities, balneological procedures or means of traditional medicine.
In the practice of traditional medicine, such diseases are treated with such external means as lotions, compresses, rubbing.For oral administration, good therapeutic effect can be exerted from lemon and garlic, different diuretic fees, soothing infusions.The infusion of lemon with garlic is done as follows: lemon (1 pc.) With garlic are crushed and filled with half a liter of boiling water.It is necessary to use the prepared tool according to the scheme: half a glass in 2-3 receptions per day.
There are a number of recommendations offered by folk medicine, which are easy to use and do not require special material costs.These include:
- boiling water leaf of horseradish or burdock for pain relief;
- The pain will relieve potatoes, grated with honey in equal amounts;
- A grated radish will become a good distracting agent that can also improve blood circulation;
- For rubbing, you can use vodka with pepper;
- Folk healers offer to make rubbing of the neck tinctures on alcohol using a tissue, a saberfish, and other herbs made independently.
The use of folk remedies in severe conditions of the disease should be carried out only as a useful addition to the treatment that is prescribed by a doctor.
Pharmacy ointments against osteochondrosis of the cervical spine
When therapeutic gymnastics and traditions of traditional medicine no longer help, you can resort to treatment with ointments purchased in a pharmacy.
They are distinguished by a comprehensive effect on the body and the ability to solve problems such as:
- elimination of pain;
- removal of excessive muscle tension;
- elimination of edema;
- Improving blood circulation due to the expansion of blood vessels.
To relieve acute pain, many advertised and very effective means are recommended for use.There are many potent means that are in almost any pharmacy at an affordable price.
Despite the great possibilities of pharmacy drugs, it is not recommended to treat osteochondrosis without professional consultation of a doctor.
Methods of massage for osteochondrosis
When the disease passed the stage of exacerbation, you can resort to one of the best products for the treatment of osteochondrosis - massage.
The massage used in this case can be three types:
- classical;
- point;
- vacuum.
The most common of them is the classic type of massage performed by a specialist.He has a number of contraindications, among which:
- oncology;
- thrombosis;
- aneurysms;
- infections and inflammation in the spinal cord;
- feverish states.
Supreme massage with active exposure to certain body points is able to run reflex reactions in the body.To perform this type of massage, specific knowledge of a specialist is needed so as not to harm health.
Vacuum massage has an excellent effect on the blood circulation of the body as a whole.It can be performed either at home using a special can, or it is made in the cabin on a special apparatus.
What should be a diet for osteochondrosis
The occurrence and speed of the development of the disease to a large extent from how complete the patient’s nutrition is, as well as the absence or presence of excess weight.Feeling cervical osteochondrosis and everything else as a prevention shows a certain diet:
- The maximum exclude salted food from the diet.
- Limit the use of fried, smoked and fatty dishes.
- Organize reusable nutrition.
- Completely eliminate fast food, any type of alcohol.
- Significantly reduce the use of tea, coffee.
- Introduce products rich in vitamin V. into the daily diet
In the presence of excess weight, you will have to urgently get rid of it, since osteochondrosis of the cervical spine "loves" people with a weight exceeding the norm.